Perfectionist Reset
Group Coaching that connects you to other like-minded individuals
Perfectionist Reset
Group Coaching that connects you to other like-minded individuals
Perfectionists struggle with connection, vulnerability, and feeling understood. They often isolate themselves and solely focus on what they can control. Perfectionists are often very concerned about their time by either not having enough or losing it.
These are some of the main reasons why Perfectionist Reset Group Coaching was created. I carefully choose a small group of individuals who identify as Perfectionists, business owners, high achievers, or professionals to learn how to increase self-compassion and break the negative aspects of perfectionism.
Within this container, you will go through asynchronous work on your own, engage in journaling exercises (that Nichole engages with), utilize techniques in your day-to-day life and come to group sessions to share stuck points, discuss areas further, and connect with like-minded individuals.
This group is designed to be both individual support and group collaboration to help Perfectionists learn new habits, and reduce stress, imposter syndrome, burnout, and high-functioning anxiety.
We are going to work on reducing your need to base your confidence on achievements and performance and teach you how to experience real self-compassion.
Perfectionists often struggle with connection, vulnerability, and feeling understood. They may often isolate themselves and solely focus on what they can control. Perfectionists are often very concerned about their time, by either not having enough or losing it.
These are some of the main reasons why Perfectionist Reset Group Coaching was created. I carefully select a small group of individuals who identify as perfectionists, business owners, high achievers, or professionals to learn how to increase self-compassion and break the negative aspects of perfectionism.
Within this container, you will go through asynchronous work on your own, engage in interactive journaling exercises (that Nichole engages with), utilize techniques in your day-to-day life and come to group sessions to share stuck points, discuss areas further, and connect with like-minded individuals.
This group is designed to be both individual support and group collaboration to help Perfectionists learn new habits, and reduce stress, imposter syndrome, burnout, and high-functioning anxiety.
We are going to work on reducing your need to base your confidence on achievements and performance and teach you how to experience real self-compassion.
BENEFITS OF JOINING THE GROUP PROGRAM
A stronger awareness and more realistic view of your Perfectionism.
Strength-based tools and skills to increase your confidence and improve self-compassion individually and with others.
Tools to increase productivity and feel more vulnerable with others.
Increase mindfulness and awareness.
Increase self-compassion and reduction in burnout.
Reduce the volume on the Inner Critic (an internal narrative that increases criticism and lowers self-esteem).
Improved management of internal and external expectations.
Increased ability to set healthy boundaries (internally - with yourself and externally with others).
BENEFITS OF JOINING THE GROUP PROGRAM
A stronger awareness and more realistic view of your Perfectionism.
Strength-based tools and skills to increase your confidence and improve self-compassion individually and with others.
Tools to increase productivity and feel more vulnerable with others.
Increase mindfulness and awareness.
Increase self-compassion and reduction in burnout.
Reduce the volume on the Inner Critic (an internal narrative that increases criticism and lowers self-esteem).
Improved management of internal and external expectations.
Increased ability to set healthy boundaries (internally - with yourself and externally with others).
This course has what you need.
6 Modules of content (each running 45 - 60 minutes in length)
Worksheets + Resources (fillable & printable)
Individual Coaching Session with Nichole after completion of the course for 60 minutes ($200 value)
What's included
Six consecutive weeks of group sessions (60-90 minutes depending on group size)
Six weeks of self-driven prerecorded video content.
Community of like-minded individuals who work towards similar goals.
Individual session with Nichole for personalized needs.
Tons of supplemental material and resources.
Interactive Google journal to continue your processing and get direct feedback from Nichole.
What's included
Six consecutive weeks of group sessions (60-90 minutes depending on group size)
Six weeks of self-driven prerecorded video content.
Community of like-minded individuals who work towards similar goals.
Individual session with Nichole for personalized needs.
Tons of supplemental material and resources.
Interactive Google journal to continue your processing and get direct feedback from Nichole.
"I would definitely recommend the Perfectionist Reset Group to anyone who has struggled with perfectionism"
and for those who are ready to learn how to identify perfectionism thinking, get a handle on their inner critic, learn to be self-compassionate, while also staying productive, and striving toward achieving things that are important to you.
Perfectionism can also be a lonely experience as other people may not understand how harmful it can be, particularly as it may be perceived by others as beneficial for producing high-quality work, or being super organized and having it 'all together'.
The group coaching experience is so valuable as an opportunity to connect with others who 'get it' and share in the recovery experience."
Former Group Coaching Member
"I feel more confident to move forward with my career without worrying about it being the 'right' or 'perfect' thing to do"
"There is just so many great takeaways! I'm not sure where to begin, but the transformation has been positive without a doubt. I feel that the group really solidified what I was already working on in my life, in a very pragmatic and realistic way.
I found that the experience gave me permission to enjoy the balanced life I want and relinquish guilt, self-criticism, or worries about what others might think or say.
Even practical tips like the 3 and 5 rules helped greatly. I use it almost every day and it has given me so much space to be productive, take care of myself, and just enjoy life.
Group Coaching Member
"I would definitely recommend the Perfectionist Reset Group to anyone who has struggled with perfectionism."
and for those who are ready to learn how to identify perfectionism thinking, get a handle on their inner critic, learn to be self-compassionate, while also staying productive, and striving toward achieving things that are important to you.
Perfectionism can also be a lonely experience as other people may not understand how harmful it can be, particularly as it may be perceived by others as beneficial for producing high-quality work, or being super organized and having it 'all together'.
The group coaching experience is so valuable as an opportunity to connect with others who 'get it' and share in the recovery experience."
Former Group Coaching Member
"I feel more confident to move forward with my career without worrying about it being the 'right' or 'perfect' thing to do."
"There is just so many great takeaways! I'm not sure where to begin, but the transformation has been positive without a doubt. I feel that the group really solidified what I was already working on in my life, in a very pragmatic and realistic way.
I found that the experience gave me permission to enjoy the balanced life I want and relinquish guilt, self-criticism, or worries about what others might think or say.
Even practical tips like the 3 and 5 rules helped greatly. I use it almost every day and it has given me so much space to be productive, take care of myself, and just enjoy life. "
Group Coaching Member
Pricing
Total cost: $2500
6 group coaching sessions ($1200 value)
One individual coaching session ($250 value)
Unlimited support with Nichole through the use of interactive journaling ($1200 value)
Access to the Perfectionist Reset 2.0 self-driven course.
Pricing.
Total cost: $2500
6 group coaching sessions ($1200 value)
One individual coaching session ($250 value)
Unlimited support with Nichole through the use of interactive journaling ($1200 value)
Access to the Perfectionist Reset 2.0 self-driven course.
Join our email list to learn more about coaching with Nichole and get access to freebies and exclusive offers:
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